It was going to hurt like hell the next morning.
via Giffy |
About a week ago I started getting back in the gym again. No season to train for now; my competitive sports days are long gone. Now I'm doing it to get healthy. I don't like the idea of my friends throwing their backs out when they carry my casket to the hearse or actually being in that casket anytime soon.
So while living is a pretty good reason to workout, there isn't the immediate benefit of being a better player for the coming season. There isn't that immediate payoff anymore.
Without it, I can honestly say the pain and soreness from getting back in the gym again doesn't make me smile.
This shit sucks.
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